Marketing of 15 inch multimedia TV system Free Essays

The 15 inch interactive media LCD TV framework is a high goals framework simply like the 17 inch one. The 15 inch mixed media LCD TV is fit for showing the various highlights that are controlled by the 17 inch one. The principle reasons why the 15 inch TV framework has falled behind as far as deals could be credited to its littler size of the showcase screen, marginally lesser or less highlights, among other barely any weaknesses. We will compose a custom paper test on Advertising of 15 inch sight and sound TV framework or on the other hand any comparable theme just for you Request Now In spite of every one of these deficiencies, this TV framework has the benefit of being less expensive thus it very well may be managed by numerous individuals. It likewise has the benefit of having comparable element as those controlled by the 17 inch TV framework. By taking a gander at a range of a few choices trying to raise the business volumes of the 15 inch TV framework, one of them appears to honey bee progressively viable and attainable in the overarching conditions. This is serous publicizing and deals advancement of this item (Don E Schultz, 1997). All appears not lost at this point on the grounds that the item is working somewhat over the make back the initial investment point and thusly if a genuine adverting and deals advancement is done the pattern can change. Promoting is the making of familiarity with an item and speaking to general society to buy the item. Then again deals advancement represents other promoting exercises other than close to home selling, publicizing and exposure and is expected to invigorate interest for the item for example buyer buying and seller viability. Both publicizing and deals advancement are a piece of what is alluded to as the showcasing correspondence blend or advancement blend (http://www.onlinewbc.org/DOCS/advertise/adv_vs_pr.html) How it is to be finished There are a few methodologies that ought to be applied in publicizing. Publicizing is planned to impact long haul purchasing conduct. One method of accomplishing this objective is through setting adverts constantly in the press media for example every day papers and magazines. Through this it is normal that the adverts will connect with a huge populace in the nation or the market territory. Different methods/manner by which publicizing ought to be done is through setting adverts in the electronic media, for example, radio and TVs. This is likewise has preferred position of contacting a huge crowd. This sort of publicizing ought to depict all the positive parts of utilizing the 15 inch TV framework. The visual viewpoint is probably going to make more request for the time being and furthermore in the long haul. Other than adverts in the print and electronic media, promoting ought to likewise be done through open dispatches in various pieces of the nation or expected market inclusion region. During such dispatches exhibits on the activity of the TV framework ought to be finished. Points of interest of utilizing this item ought to be featured during such dispatches. Deals advancements ought to likewise be finished. This could include giving coupons, free examples, discounts and refunds, premiums or endowments, challenges and sweepstakes, purpose of - deal presentations, shows and displays, among different ways.( Julian Cummins, 1997 ). When these are done appropriately prompt flood in deals volumes is probably going to be watched. This is genuine in light of the fact that clients like â€Å"something extra† like a blessing when they buy an item, given that it is of acceptable quality. The item being referred to for example the 15 inch TV framework has great quality and thus deals advancement can help with boosting deals henceforth benefits. End It is imperative to realize that both publicizing and deals advancement can be applied together as a component of the limited time blend for the 15 inch TV framework. The battle for raising deals volume for this item can successfully utilize these two apparatuses to accomplish its objectives. Individual selling should come in to help publicizing by expanding the deals. References 1. Promoting and exposure accessible at http://www.onlinewbc.org/DOCS/showcase/adv_vs_pr.html evaluated on Feb. 1, 2008 2. Julian Cummins, (1997). Deals Promotion: How to Create, Implement and Integrate Campaigns That Really Work. Prentice Hall 3. Wear E Schultz (1997). Deals Promotion Essentials: The 10 Basic Sales Promotion Techniques†¦ and How to Use Them. Prentice Hall    Step by step instructions to refer to Marketing of 15 inch interactive media TV framework, Essay models

Sonnet 116 Review

marriage†¦ hindrances (1-2): T. G. Exhaust clarifies that the initial two lines are a â€Å"manifest inference to the expressions of the Marriage Service: ‘If any of you know cause or just obstacle why these two people ought not be combined in sacred marriage'; cf. Much Ado 4. 1. 12. ‘If both of you know any internal hindrance why try not to be conjoined. ‘ Where psyches are genuine †in having love in the genuine sense stayed upon in the accompanying lines †there can be no ‘impediments' through difference in conditions, outward appearance, or transitory slips by in lead. † (Tucker, 192). closes with the remover to expel (4): I. e. , goes astray (â€Å"bends†) to change its course (â€Å"remove†) with the flight of the darling. ever-fixed imprint (5): I. e. , a beacon (mark = ocean mark). Think about Othello (5. 2. 305-7): Be not apprehensive, however you do see me weapon'd; Here is my excursion's end, here is my butt, And ve ry ocean characteristic of my most extreme sail. the star to each meandering bark (7): I. e. , the star that manages each lost boat (directing star = Polaris). Shakespeare again makes reference to Polaris (otherwise called â€Å"the north star†) in Much Ado About Nothing (2. 1. 222) and Julius Caesar (3. 1. 65).Whose worth's obscure, in spite of the fact that his tallness be taken (8): The subject here is as yet the north star. The star's actual worth can never really be determined, despite the fact that its tallness can be estimated. Love's not Time's bonehead (9): I. e. , love isn't helpless before Time. Inside his twisting sickle's compass come (10): I. e. , physical magnificence falls inside the range (â€Å"compass†) of Time's bended sharp edge. Note the correlation of Time to the Grim Reaper, the sickle employing exemplification of death. edge of fate (12): I. e. , Doomsday. Look at 1 Henry IV (4. 1. 141): Come, let us take a gather quickly: Doomsday is close; pa ss on all, kick the bucket happily.

How Sleep Affects Mental Health

How Sleep Affects Mental Health Happiness Print How Does Sleep Affect Mental Health? By Kendra Cherry facebook twitter Kendra Cherry, MS, is an author, educational consultant, and speaker focused on helping students learn about psychology. Learn about our editorial policy Kendra Cherry Updated on February 04, 2020 Srinrat Wuttichaikitcharoen / EyeEm/Getty Images More in Self-Improvement Happiness Meditation Stress Management Spirituality Holistic Health Inspiration Brain Health Technology Relationships View All In This Article Table of Contents Expand Sleep and Mental Health Stress Depression Anxiety Bipolar Disorder Getting Help Coping View All Back To Top Insomnia is a common problem throughout the world. According to estimates, it is believed to affect approximately 33% of the worlds population. Even people without chronic insomnia often struggle with sleep problems. According to the Centers for Disease Control and Prevention (CDC), a third of adults in the U.S. report that they get less than the recommended amount of sleep each night.  Because of this, it is important to understand the potential impact that lack of sleep may have on health, including mental health and well-being. The Relationship Between Sleep and Mental Health It’s no secret that sleep plays an important role in good physical and mental health.  Sleep deprivation can leave you feeling irritable and exhausted in the short-term, but it can also have serious long-term health consequences as well. Lack of sleep is linked to a number of unfavorable health consequences including heart disease, type 2 diabetes, and depression. Some psychiatric conditions can cause sleep problems, and sleep disturbances can also exacerbate the symptoms of many mental conditions including depression, anxiety, and bipolar disorder. Research suggests that the relationship between sleep and mental health is complex. While sleep has long been known to be a consequence of many psychiatric conditions, more recent views suggest that sleep can also play a causal role in both the development and maintenance of different mental health problems.?? In other words, sleep problems can lead to changes in mental health, but mental health conditions can also worsen problems with sleep. Lack of sleep may trigger the onset of certain psychological conditions, although researchers are not completely certain of the underlying reasons for this. Because of this circular relationship between your sleep patterns and your mental state, it is important to talk to your doctor if you are having problems falling or staying asleep. Stress If you’ve ever struggled to get through the day after a night of tossing and turning, you are well-acquainted with the disruptive effects of sleep deprivation. Mood changes including increased irritability and anger can make it much harder to cope with even the minor stresses of daily life. Poor sleep can make it much more difficult to cope with even relatively minor stress. Daily hassles can turn into major sources of frustration. You might find yourself feeling frazzled, short-tempered, and frustrated by everyday annoyances. Poor sleep itself can even turn into a source of stress. You might know that you need to get a good nights sleep, but then find yourself worrying that you wont be able to fall or stay asleep each night. Depression Insomnia and other sleep problems can be a symptom of depression, but more recently,  research has implicated lack of sleep in actually causing depression. One analysis of 21 different studies found that people who experience insomnia have a two-fold risk of developing depression over those who do not have problems sleeping.?? The question then is whether helping people improve their sleep might actually lessen their chances of developing depression. Researchers suggest that addressing insomnia early-on may be an effective preventative measure to help reduce the risk of depression, although more study into this possibility is needed. Treating insomnia is obviously an important way to help improve psychological health and the possibility that such treatments may also be an effective tool for preventing or even treating mental health problems is promising. In a study looking at more than 3,700 participants, researchers investigated the impact of poor sleep on symptoms of depression, anxiety, and paranoia.?? Some of the participants were treated with cognitive-behavioral therapy (CBT) for their insomnia, while others did not receive any treatment. The researchers found that those who had received CBT also showed significant reductions in depression, anxiety, paranoia, and nightmares. They also reported improved overall well-being, including their ability to function at home and work. How Cognitive Behavior Therapy Works Anxiety As with many other psychological conditions, the relationship between sleep and anxiety appears to go both directions. People with anxiety tend to experience more sleep disturbances, but experiencing sleep deprivation can also contribute to feelings of anxiety.  This can become a cycle that perpetuates both the sleep and anxiety issues. Additionally, sleep problems appear to be a risk factor for developing anxiety disorders. One study found that problems with sleep were a predictor for generalized anxiety disorder in children and teens between the ages of 9 and 16.?? Those who struggle with sleep problems may be more likely to develop an anxiety condition, particularly if their sleep problems are prolonged and left untreated. Coping with feelings of anxiety can be that much more difficult when you are tired from chronic sleep disturbances. Because of this, poor sleep can make the symptoms of anxiety disorders much worse. For example, sleep deprivation is not only a common symptom of post-traumatic stress disorder (PTSD) affecting between 80% to 90% of people with the condition, it is also believed to play a role in both the development and maintenance of this disorder. However, even otherwise healthy people can experience negative mental health effects of poor sleep. For example, one study found that acute sleep deprivation led to an increase in anxiety and distress levels in healthy adults.?? So while you might not even if you normally do not experience a great deal of anxiety, poor sleep may leave you feeling agitated and distraught. Bipolar Disorder Sleep disturbances are very common among people with bipolar disorder. Such problems can include insomnia, irregular sleep-wake cycles, and nightmares. Bipolar disorder is characterized by alternating periods of depressed and elevated moods. Sleep changes can be a symptom of the condition, but sleep problems can also play a role in the course of the condition, treatment outcomes, and the individuals overall quality of life. Reduced sleep can also cause symptoms of mania or hypomania. Research suggests that changes in the normal sleep/wake cycle preceded the onset of a manic episode in 25% to 65% of participants.?? If you have bipolar disorder, be sure to talk to your doctor about any sleep difficulties that you may be having. How Sleep and Bipolar Disorder Interact ADHD Attention-deficit hyperactivity disorder (ADHD) is a common psychiatric condition, affecting as many as 5.3% of children between the ages of six and 17 years old. ADHD is associated with sleep problems, and research also suggests that sleep disturbances may be a predictor or even a contributor to symptoms of the condition. Studies have found that between 25% and 55% of children who have ADHD also experience sleep disturbances.?? Children with ADHD may experience a number of sleep-related problems including difficulty falling or staying asleep, difficulty waking, sleep breathing issues, night waking, and daytime sleepiness. ADHD treatment frequently begins with an assessment of current sleep habits and patterns in order to address underlying sleep problems. Studies have found that sleep interventions can help improve the severity of ADHD symptoms in addition to improving overall quality of life.?? Getting Help The good news is that because sleep problems are usually considered modifiable risk factors for many conditions, findings ways to improve sleep quality and quantity can be helpful in relieving the symptoms of these mental disorders. This does not mean that getting more sleep is a cure or quick-fix, but getting better sleep can be an important part of a comprehensive treatment plan. It is the bidirectional relationship between sleep and mental health that offers some promiseâ€"researchers hope that finding ways to improve sleep may have a beneficial impact on a number of conditions. In practical terms, if improving sleep could improve mental health, interventions designed to help people sleep could be a useful tool during psychological treatment. While more research is needed to learn more about the effectiveness of such treatments, but there is some evidence that treatments that focus on sleep improvements can relieve some symptoms. For example, one study found that targeted sleep treatments were useful for reducing the symptoms of PTSD.?? Research has also shown that psychological treatments can be helpful for treating some sleep disorders. One study, for example, found that internet-based cognitive-behavioral therapy (CBT) was helpful for relieving symptoms of insomnia.?? If you have been struggling with a sleep problem or are experiencing excessive daytime sleepiness, talk to your doctor about your treatment options. Your doctor may want to conduct a sleep study in order to get a better look at your nighttime sleep patterns. They can then recommend treatments that are appropriate for any underlying sleep disturbance that might be impairing your ability to rest. Treating your sleep issues early is important for protecting both your physical and mental well-being. Coping The recommendations for treating poor sleep or sleep disturbances are generally the same whether or not you have a psychiatric condition. Preliminary approaches usually focus on lifestyle changes you can make that can help you get a better night’s sleep. Avoiding sleep interrupters (such as caffeine, nicotine, and alcohol) and practicing good sleep habits are examples of lifestyle changes you can make that can help. In addition to seeking help from medical professionals, there are also steps that you can take on your own to improve your sleep and well-being. Having good sleep hygiene, or practices that support sleep, are critical to staying rested and avoiding daytime sleepiness. Some things you can do: Limit napping. Too much sleep during the day can have an effect on your ability to fall or stay asleep at night. Naps of 20 to 30 minutes a day can help you feel more alert and rested without interrupting your nightly sleep.Establish a nightly routine. Stick to a set of habits that help prepare you for rest each night. Take a bath, read a book, or practice a few minutes of meditation to calm your body. Repeat these routines each night to help set the mood for a solid night’s sleep.Avoid caffeine or stimulants too close to bedtime. Consuming coffee, soda, or other caffeinated products in the late afternoon or evening can make it difficult to fall asleep.Turn off your devices. Watching television or playing on your phone at bedtime can make it more difficult to relax and settle down for sleep. Try setting limits on when you quit using your devices before bed. Talk to a mental health professional if you suspect that your sleep problems might be caused by or contributing to a mental health condition. Depression, anxiety, and other psychiatric disorders can interfere with sleepâ€"but addressing your sleep problems may also have a positive impact on your psychological symptoms. If lifestyle changes do not relieve sleep problems, your doctor may recommend psychotherapy and medications. A Word From Verywell The negative effects of poor sleep are well-documented, including the profound impact on mental health and emotional well-being. Poor sleep may often be a symptom or consequence of an existing psychological condition, but sleep problems are also thought to cause or contribute to the onset of different mental disorders including depression and anxiety. For this reason, addressing sleep problems early-on is important to help protect your overall health and wellness. Making lifestyle changes that promote good sleep can help, but talk to your doctor if your sleep problems persist. An underlying sleep disorder or a medical condition might be playing a role in your sleep issues.

Problems And Solutions Of Gambling Essay - 1190 Words

Class: ESL 015 SEC 027 Instructor: Ms. Martin Problems concerning Gambling and Several Solutions Gambling is a kind of recreation from ancient times and is still very popular now. In America, more than 1500 casinos are running and their profits are huge. Some cities like Las Vegas rely on casinos heavily. This essay offers a brief introduction to the casino industry and problems and solutions around it. According to a research by AGA(American Gaming Association), gambling has already been a big part of economy gains in America. They found that gambling generates nearly $240 billion annually in total economic impact. Additionally, gambling creates more than 1.7 million job opportunities in America.(â€Å"When Gaming grows†, 2014). On the other hand, gambling can bring many problems such as compulsive gambling and crime. In newspaper, tragedies like â€Å"corrupted official gambles for money laundry† or â€Å"company bankrupted because the boss was obsessed with gambling† are often reported. Workers become poor and jobless after the bankrupt. Also, the police spend huge amount of social resource every year to solve economy crimes related to gambling. So on the other hand, gambling has risks of killing jobs and wasting social resources including money and human power, thus economy could be jeopardized. It is important for government officials dealing with gambling and casinos should pay attention to these issues. One often debated issue is compulsive gambling or problem gambling. This kindShow MoreRelated Gambling Addiction Essay1116 Words   |  5 PagesGambling Addiction   Ã‚  Ã‚  Ã‚  Ã‚  Gambling addiction is an issue found in numerous areas where gambling is legal. People who are addicted to gambling, also know as problem gamblers, face many health risks including depression, suicidal thoughts, loss of sleep, loss of appetite, migraine and anxiety in addition to marriage breakdown, problems at work and bankruptcy (9). About 2 percent of adults are thought to be problem gamblers (1). In today’s society this costly addiction is not often considered toRead MoreEssay on Gambling Creates Lots of Problems896 Words   |  4 PagesSince gambling is one of the entertainment can release stress, the population of gambler has become millions. However, problem gambling has become a serious social problem. This essay will discuss the negative effects of gambling which include financial and health problems. Then it will discuss the solution for gambling, which includes governments’ regulation, self-control and education. Problem gambling causes financial problem, which can lead to crime and family issues. Firstly, Problem gamblersRead MoreGambling Research Paper1427 Words   |  6 Pagesaddicted to gambling, I’m addicted to sitting in a semi-circle.† by Mitch Hedberg. Are you a tax payer? Do you believe you pay too much in taxes? Well the amount of money that casinos and gambling bring into a state in taxes is a phenomenal amount. This could possible help lower your taxes and save you money. First, we are going to discuss what I believe to be the problem. Then, I would like to share with you what I think is the cause. Finally, I am going to inform you about the solution to legalizingRead MoreGambling: Dangerous to Society?847 Words   |  4 Pagesmillion, 96% began gambling before the age of 14. He also reported that the average compulsive gambler has debts exceeding $80,000. This means that for this class, if we all grow up to be compulsive gamblers, all but one of us will have starte d gambling by now, and we will all one day be in extreme debt. Today I will be informing you all how dangerous gambling can be. I will be talking about what good comes from gambling, the negative effects of gambling, and why gambling is a problem. In everythingRead Morelegalizing gambling983 Words   |  4 Pages Legalizing Casino Gambling in Texas Persuasive Speech Outline Legalizing Casino Gambling in Texas Specific Purpose Statement: To persuade my class about why legalizing casino gambling in Texas is for the better. Thesis Statement: Legalizing casino gambling in the state of Texas would enhance society and will be beneficial for the entire state. Organizational Pattern: Problem-Solution Introduction I. Did you know that gambling generates more revenue thanRead MoreGambling Is The Largest And Most Financially Significant Entertainment Industry1460 Words   |  6 PagesGambling is Canada’s largest and most financially significant entertainment industry. The world of gambling is not limited to solely the casino. It has a presence everywhere, even innocently, from video games to Wal-Mart arcade games. In the adult world there are various types of gambling, ranging from horse racing to scratch lotto cards. One could argue that gambling is a regular part of life. We have become almost desensitized to it because it is so apparent in our world today. Gambling is consideredRead MoreGambling Is A Big Problem911 Words   |  4 PagesGambling Essay Imagine a family member had a gambling problem and was never around to care for his family. Gambling is a big problem in the world today and people lose their money that way. The problems are money problems, health issues, and suicide risk. People always have problems with money problems because they will gamble until they have nothing left to gamble with. It’s a problem because all the money that people are spending could be going into stores so they can provide food and clothesRead MoreThe Ethical Problems of Gambling Essay example883 Words   |  4 PagesThere are times where gambling can be harmful to yourself and that harm can spread to your friends and family. Gambling can pose problems by inflicting mental and financial harm on a person endowed with the constant need to gamble. There is another way that gambling can effect a person in a negative manner and it includes the physical harm gambling can cause. Gambling is often associated with alcohol consumption especially alcohol consumption that is excessive in nature. Gambling is also associatedRead MoreEffects Of Gambling On A Compulsive, Progressive Disorder1175 Words   |  5 PagesDespite the fact that there is only a vague understanding of the way ga mbling behaviors progress, chronic gambling is viewed as a compulsive, progressive disorder. Recent studies suggest that the behavioral aspect of gambling is comparable to other addictive habits such as alcoholism, drug addiction, and tobacco use. Due to the comparison to other deviant behaviors, there is a significant level of stigma attached to gambling. The data suggests the onset of behavior results from low socioeconomicRead MoreInternet Gambling1505 Words   |  7 PagesRunning head: CASE STUDY IV: INTERNET GAMBLING CASE STUDY IV: Internet Gambling May 6, 2006 This document will inform you about the history of internet gambling, the existing issues, and a number of concerns involved with online gambling. Prior to the launching of the World Wide Web in 1993 which changed the setting of gambling, people had to travel great distances to gamble. The world s first virtual online casino, Internet Casinos, Inc. (ICI) commenced operation on August 18, 1995

The Causes and Effects of Yoga On Todays Society - Free Essay Example

Sample details Pages: 4 Words: 1149 Downloads: 3 Date added: 2019/07/04 Category Sports Essay Type Cause and effect essay Level High school Tags: Yoga Essay Did you like this example? Recently in the past couple of years beginning in 2012 according to researchers, an increase in practicing yoga and meditation in not only adults but in children as well has increased. More kids are beginning to learn about yoga, and for them its beginning to become a new form of exercise and more schools are beginning to open it up to them as well. Many more yoga studios are beginning to open up and the new clothing trend is seeming to be active yoga wear. Don’t waste time! Our writers will create an original "The Causes and Effects of Yoga On Todays Society" essay for you Create order For example lets take a well known yoga brand Lululemon, in recent years statistics have shown their sales have skyrocketed not to mention other well known active wear such as Nike and many more brands that sell yoga attire. Also in many recent commercials that have dealt with anything fitness related you may have come across yoga as a scene in the background, or somehow to whatever is being advertised on tv. Yoga is a type of exercise used to release energy in a peaceful way, but recently over these few years the number of people practicing this technique has increased due to the many benefits it offers such as improving cardiovascular health, sleep cycles and much more, which most likely has been the reason for so many studios to start opening up and for active wear sales to increase. According to an article written about yoga it stated, The 2012 study indicates that 8.7 percent of U.S. adults, or 20.4 million people, practice yoga. Of current non-practitioners, 44.4 percent of Americans call themselves aspirational yogis. (YJ editors) Recently more yoga studios are beginning to open up and more gyms are starting to add studios within their area for classes they offer as well. As I mentioned before fitness seems to be the trend in todays society and since more people have been at the gyms lately, they may see others practicing yoga which may cause them to want to try it out. This also relates to what I talked about in my introduction about the clothing trend. More yoga attire is beginning to sell a lot faster because people are seeming to, either do yoga on a daily basis or they are just purchasing the clothes because its what everyone is wearing these days. Not to mention this is doing very well for many of the sportswear companies such as Nike, Under Armour, L uLuLemon because all of there sales have began to increase drastically. According to an article from Forbes, The sport leisure style has become the largest category in the U.S. sneaker space, beating performance-oriented footwear, according to a study released this week by market research firm NPD Group. In sharp contrast, while demand for sport leisure styles surged 17% last year to $9.6 billion in sales, sales of performance apparel tumbled 10% to $7.4 billion, NPD said, adding the performance categories decline has accelerated the last two years. (Cheng) Practicing yoga techniques has shown to improve cardiovascular health by lowering your blood pressure, and increasing blood flow throughout the body especially to the heart. Yoga, like I explained earlier is a way for the body to let out energy in a way thats not so vigorous. Youre probably wondering, how yoga can improve your cardiovascular health? Well it turns out it actually is better than the normal cardio workouts many people do such as running, treadmills, and many more hardcore workouts. Reducing stress is a way to keep your heart healthy. Dr. Carrie Demers who is an integrative medicine physician said in an interview, I think stress reduction is a big piece of reducing cardiovascular disease risk. (Demers) Although doing the usual cardio workouts alo helps it only has shown to help strengthen the heart or to make it stronger. Yoga is now proven to improve peoples blood pressure and surprisingly has led to weight loss as well. When youre chronically stressed, your blood pres sure goes up. Your cholesterol goes up because of the increase in cortisol. If we simply breathe, stretch, and relax- that is do yoga- we decrease our risk of heart disease. (Dr. Demer) Although all of this is true it doesnt mean we should just forget about the normal cardio workouts and focus only on yoga. It is still important to go on a walk or run every now and then just to keep the heart strong. Taking a deep breath once in awhile is a way of practicing yoga because your allowing for the oxygen to flow sufficiently. Though more research is needed when it comes to answering the why, how, and What kind of yoga? questions, these initial findings are promising. (Heagberg) Another great benefit of yoga is that it has been proven to help with sleep and in some cases insomnia.You may not actually realize it, but sleep is the most important thing for the human body its a time for everything to be at rest. Although not every night is going to be a good nights rest, we often encounter sleep deprivation and disturbances throughout the night which is totally normal. On the other hand though too many disturbances or creating a pattern of sleep deprivation is not good for the body. A mere week of unrest or sleep deprivation can cause severe changes in mood: depression, decreases in emotional regulation, and obvious depletion. It seems that a good nights rest can also enhance the positive feelings and states of being that we cultivate through yoga practice. Theres really something to the idea of sleeping off difficult experiences. (LoRusso) By practicing yoga in a mediation way it allows your mind to come to peaceful state of mind. For example, simply sitting do wn in a quiet area and taking deep breaths and allowing your mind to come to an ease is a form of meditation yoga, which will allow for our minds to be calm at night when sleeping. If youre not up for practicing a full routine of yoga poses, you can also try practising mindfulness meditation. Mindfulness meditation involves learning to accept your thoughts, emotions, and feelings and relies on you to develop an awareness of the sensations youre experiencing in the present, which can be hugely relaxing. Whilst mindfulness is great for unwinding your mind, it doesnt tire out your body. Combining both physical fatigue and mental relaxation is one of the main reasons yoga improves sleep. (Sonno) From what I have researched along the way I have come to a conclusion that the number of people practicing yoga is increasing rapidly due to not only the facts that yoga offers a wide range of health benefits but, also because many people like to do what others do. For example, what I mean by follow was that whatever the trend or current obsession is at the moment people like to do or have whatever that certain thing is. In this case the trend would be practicing yoga.

SWOT Analysis - Multinational Companies - 2442 Words

In the business world is a real advantage to have some valuable case studies to work on. SWOT Analysis Toyota Strengths * New investment by Toyota in factories in the US and China saw 2005 profits rise, against the worldwide motor industry trend. Net profits rose 0.8% to 1.17 trillion yen ($11bn;  £5.85bn), while sales were 7.3% higher at 18.55 trillion yen. Commentators argue that this is because the company has the right mix of products for the markets that it serves. This is an example of very focused segmentation, targeting and positioning in a number of countries. In 2003 Toyota knocked its rivals Ford into third spot, to become the Worlds second largest carmaker with 6.78 million units. The company is still behind rivals General†¦show more content†¦These economic factors are potential threats for Toyota. SWOT Analysis Starbucks Strengths * Starbucks Corporation is a very profitable organisation, earning in excess of $600 million in 2004.The company generated revenue of more than $5000 million in the same year. * It is a global coffee brand built upon a reputation for fine products and services. It has almost 9000 cafes in almost 40 countries. * Starbucks was one of the Fortune Top 100 Companies to Work For in 2005. The company is a respected employer that values its workforce. * The organisation has strong ethical values and an ethical mission statement as follows, Starbucks is committed to a role of environmental leadership in all facets of our business. Weaknesses * Starbucks has a reputation for new product development and creativity. However, they remain vulnerable to the possibility that their innovation may falter over time. * The organisation has a strong presence in the United States of America with more than three quarters of their cafes located in the home market. It is often argued that they need to look for a portfolio of countries, in order to spread business risk. * The organisation is dependant on a main competitive advantage, the retail of coffee. This could make them slow to diversify into other sectors should the need arise. Opportunities * Starbucks are very good at taking advantage of opportunties. * In 2004 the company created a CD-burning service inShow MoreRelatedProject Report on Vodafone1093 Words   |  4 PagesVodafone. IV - Conclusion V - References â€Æ' Report Vodafone:- Introduction 2. Vodafone is a British multinational telecommunication Company. It is one of the oldest, largest and the most successful multinational telecommunication firm in Europe and second worldwide behind China Mobile. It is headquartered in London, United Kingdom and runs its operations in 21 different countries with registered 419.4 millionRead MoreStrengths And Weaknesses Of Managers Using Swot And Pest Analysis Tools915 Words   |  4 Pagesstrengths and weaknesses of managers using SWOT and PEST analysis tools will be examined in regards to the multinational oil and gas corporation ExxonMobil, a direct descendant of John Rockefeller’s Standard Oil Company. ExxonMobil was formed in 1999 via the merger of Exxon and Mobil and currently operates under numerous well know subsidiaries e.g. Esso and Imperial Oil. ExxonMobil today is the largest of the world’s supermajors, as well as the world’s largest company in terms of revenue, however it isRead MoreSamsung Discussion P aper1016 Words   |  5 Pagesleader in the multinational business industry in the fields if electronics. About the company which started in 1938 with 30,000 won equivalent to $29. The name Samsung reflects to three stars in Korean. What started as a local manufacturer, which now has become a giant in the electronics business, where it has surpassed all the competitors all over the world. The company has various development features and growth, which has developed quiet significantly, and has made the company as it is now. Read MoreMGT 599 Case 3 Internal Analysis Kraft Foods Essay examples1358 Words   |  6 PagesStrategic Management Dr. Nanette Metz Executive Summary Kraft Foods is the second largest consumer packaged food and beverage company in the world with revenues of approximately $19B. After 110 years Kraft Foods has excelled as an organization and become a well recognized household name. Through the utilization of a SWOT analysis Kraft Foods has been able to determine internal and external threats and opportunities to help them remain on top of their industry. Competition inRead MoreQuestions On Advancing Career Development1188 Words   |  5 Pageswhich will be my future career target also. 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Analysis of Contemporary Mental Health Issues-myassignmenthelp

Question: Write about theAnalysis of Contemporary Mental Health Issues. Answer: Mental health is one of the most challenging issues in contemporary days. The disease has the biggest impact on the life and lifestyle of the individual suffering from the illness. Mental health disorders range from mild to serious disturbances in the thought process and behavior pattern of the affected individuals. Mental illness has various forms, the common ones being disorder, dementia, schizophrenia and such others. It can be physical, emotional or psychological connoting to the cause of the illness. Impact of any incident, series of incidents, genetic disorders, environmental stress and others lead to mental disorders. Proper treatment and care helps the affected person to recover, but in many cases, the problem exists for life-long (Andrade et al., 2014). The essay studies the lived experiences of mentally affected patients and analyses the guidelines and implementations needed to deal with them. It explores the various ideas given by the National Recovery framework, rendering a detailed study of how the patients can be recovered from the illness through clinical as well as personal recovery measures. Experiences from the lived experience of Sandy Jeffs will be addressed throughout the essay to make it more detailed. Mental health illness has been a widespread issue affecting millions of people worldwide (Nolen Rector, 2015). The grievous condition of the problem is more understandable when one who is living with the illness is acknowledged. Analyzing the case of mental disorder, it is found that most of the patients suffer from psychotic illness or bipolar disorder. The rest are found to be living with severe anxiety or depression. Acknowledging the case of mental illness of Sandy Jeffs, a community educator who talks to people about how it feels to live with mental disorders herself has lived with Schizophrenia. The people living with the illness go through tragic conditions pertaining to physical illness, isolation from society, stigmatized and left to live a lonely life. Jeffs voices the need to socially include the affected people in order to make them feel one with the others, to have a community-based care along the treatment for the disorder (Caplan, 2013). She pens down the real emotion s and experiences one goes through being mentally affected. She presents her own traumatic journey as a patient of psychotic illness with a very positive note in her poems and claims them to be the write-ups that celebrate the survival of the mentally affected ones. Most of the people, mainly from the rural areas are devoid of proper treatment and left to stroll around on the streets. Therefore, as Jeffs mentions in her poems, there is an essential need of implementing measures and services by agencies to promote health care measures for the mentally affected patients in every part of the world. Mental health recovery does not parallel to the recovery a patient undergoes in case of any other physical illnesses (Berne, 2016). Recovery in mental illness cases require the focused concern for building resilience of people suffering from the illness. There are recovery models that initiate the different processes of recovery; however, hope is the ultimate guiding principle (Kukla, Salyers Lysaker, 2013). The belief that despite mental illness, one can have the possibility to restore back to a meaningful life serves to be the basic concept of recovery from the illness. It acts as a journey that tries to bring a meaning to the life of the person living with the illness. It commits to acknowledge the person as an entity and does not focus entirely on the mental illness. The entire process becomes futile without the role, support and positive attitude of the family and the people who are related to the patient. The process also tries to embrace and work with newer and more innovativ e means to cure the patients that they deal with. The main aim of the process is to make the patient look beyond his/her trouble in order to set and achieve their interests and dreams. The journey acts as a path of discovering ones own self with elevated values that ultimately foster personal growth of the individual. Psychiatry is the medical recovery process that developed focusing on the symptoms and the functioning of the patients. The treatment does not provide prescribed medicines to get results immediately. Rather the process requires assessments, interviews and measuring rating scales that monitor the patients and develop the psychopathological studies (Whiteford et al., 2014) There are various recovery tools that aim to increase a persons control over their life and activities. These tools emphasize to empower the patients so that they can improve their way of living and strive to fulfill what they wish for. They indulge in accommodating the main aspects of a persons life so that they feel the oneness that plays a very effective role to cure the problem. This involves relationships, living skills, interests, talents and skills, work, self-esteem and self-identity (Baum Neuberger, 2014). The Wellness Recovery Action Planning (WRAP), working in USA, Recovery Star, and Developing Recovery Enhancing Environments Measure (DREEM) are such tools working for the welfare os the mentally disturbed people in the different parts of the world. Mental asylums working is the various areas also try to adopt measures to provide care and cure to the people affected with mental health difficulties. Mental illness is one of the leading problems that have been common in most of the countries in todays world (Whiteford et al., 2013). According to surveys, one in every 5 Australians experience mental illness in a year, aged 16-85, which is mostly caused due to depressions, anxiety and drug use disorder (Jorm, 2014). With greater concern to the scenario, the release of the National recovery framework in Australia in March 2011 marks a historic moment in mental health services. It developed under the guidance of Mental Health , Drug, and Alcohol Principal Committee. The small movement got national recognition for the way it advocated the causes of the illness and implemented measures to deal with them. The guidelines given in the framework act as the basic principles for the practitioners and providers of mental health services. People who lived with the experience of mental illness and their families participated enormously in the processing of the framework. The framework proved be neficial and gathered huge collaborations, even from psychiatrists and volunteers of mental health illness across Australia. The key concept of the framework is to examine the lived experiences of the mentally challenged people, it has a holistic approach that considers the entire being and not just the illness. The framework emphasizes on supporting personal recovery of the people with proper care, concern and support of the family and relations (Pescosolido, 2013). It also fosters on developing the organizational structures and workforce who would be providing the services to the patients in a very friendly and committed way. The chief motive that the framework addresses to is including the affected person to be a part of the society, so that one does not feel lonely and alienated (Chronister, Chou Liao, 2013). The core culture of the measure is to be hopeful and optimistic in order to primarily believe that recovery from mental illness is possible. It lays down the definitions of the key concepts of recovery and its processes and services that give the basic idea of the entire study. The idea of opport unities, talents and leadership are also collaborated in the framework that needs to be imbibed in the patients enabling them to find out a meaning in their existence. The life circumstances of the person are taken into account; his/her socioeconomic status and culture are also analyzed to determine the root cause of the problem (Perry Pescosolido, 2015). It emphasizes on the preliminary need to make the individual feel to be a part of his/her community that serves as the basic of any mental illness treatment. The framework is developed so intrinsically that all the governments are trying to adopt the National framework in recent times to be followed by the providers of mental health services. Considering all the recovery programs and practices studied in the essay, there are certain implementations and requirements that serve as the basis of any recovery program to attain success (Slade et al., 2014). Connoting to Jeffs who has addressed her illness to be synonym of death, one can understand the enormous pain a person undergoes when he/she is suffering from the mental sickness. In the poem Medicated Jeffs gives an account of the huge medication that she was under treatment for years. The various medical processes that she addresses in the poem reflects her disgust for them. She asks the other mentally affected people to join her in the medication trolley and with a soul tired of the medication processes, she pens down her pain looking at the pill bottles in vain. She thus glorifies hope to be the sole motivator in overcoming the mental health problem and find the real meaning of life that is not limited to a sickness. In the poem ABC OPEN: Bearing witness from Speak Your Mind she has portrayed the extent to which a society eliminates the mentally suffering person. She stresses on the fact that though hope seemed to have abandoned her, she held on to it in a fumble manner looking beyond the hospitalizations that would paralyze her more. She claims that it was only the underlying hope in her that made her face the world and commemorated that it is ones own strategy to hold on to hope. Thus, the key factor of recovery process is in the faith that it is possible to cure a serious mentally ill person. Therefore, it can be analyzed that strong motivations from unending hope and self-management strategies imbibed in the patients would serve to be an effective recovery process (Yanos et al., 2015). All the processes must incorporate such faith in both their functioning as well as their patients to help them fight the disorders. From the above study, it can be analyzed that various strategies and programs in order to deal with the mental health problem. The illness is not a common one that can be healed with drugs and medicines. Rather, it is something that needs to be scrutinized and healed accordingly. Jeffs addresses various medicated processes in her poem Medicated. However, she also claims them to be futile unless there is hope as the key motivator for both the person suffering from the illness and the processes that are engaged for treating them. It is also essential to acknowledge that mental illness recovery is something that does not expect a total heal, rather it changes the way of life of the victim, making them a part of the society and enabling them to find out a meaning in their lives as well. Thus, to conclude a reiteration of the National framework can be made that suggests that it is the illness that must be treated and eliminated and not the person as a whole. References: Andrade, L. H., Alonso, J., Mneimneh, Z., Wells, J. E., Al-Hamzawi, A., Borges, G., ... Florescu, S. (2014). Barriers to mental health treatment: results from the WHO World Mental Health surveys.Psychological medicine,44(6), 1303-1317. Baum, N., Neuberger, T. (2014). The contributions of persons in the work environment to the self?identity of persons with mental health problems: a study in Israel.Health social care in the community,22(3), 308-316. Berne, E. (2016).Transactional analysis in psychotherapy: A systematic individual and social psychiatry. Pickle Partners Publishing. Caplan, G. (Ed.). (2013).An approach to community mental health(Vol. 3). Routledge. Chronister, J., Chou, C. C., Liao, H. Y. (2013). The role of stigma coping and social support in mediating the effect of societal stigma on internalized stigma, mental health recovery, and quality of life among people with serious mental illness.Journal of Community Psychology,41(5), 582-600. Jorm, A. F. (2014). Why hasnt the mental health of Australians improved? The need for a national prevention strategy. Kukla, M., Salyers, M. P., Lysaker, P. H. (2013). Levels of patient activation among adults with schizophrenia: associations with hope, symptoms, medication adherence, and recovery attitudes.The Journal of nervous and mental disease,201(4), 339-344. Nolen-Hoeksema, S., Rector, N. A. (2015).Abnormal psychology. Boston: McGraw-Hill. Perry, B. L., Pescosolido, B. A. (2015). Social network activation: the role of health discussion partners in recovery from mental illness.Social Science Medicine,125, 116-128. Pescosolido, B. A. (2013). The public stigma of mental illness: What do we think; what do we know; what can we prove?.Journal of Health and Social behavior,54(1), 1-21. Slade, M., Amering, M., Farkas, M., Hamilton, B., O'Hagan, M., Panther, G., ... Whitley, R. (2014). Uses and abuses of recovery: implementing recovery?oriented practices in mental health systems.World Psychiatry,13(1), 12-20. Whiteford, H. A., Buckingham, W. J., Harris, M. G., Burgess, P. M., Pirkis, J. E., Barendregt, J. J., Hall, W. D. (2014). Estimating treatment rates for mental disorders in Australia.Australian Health Review,38(1), 80-85. Whiteford, H. A., Degenhardt, L., Rehm, J., Baxter, A. J., Ferrari, A. J., Erskine, H. E., ... Burstein, R. (2013). Global burden of disease attributable to mental and substance use disorders: findings from the Global Burden of Disease Study 2010.The Lancet,382(9904), 1575-1586. Yanos, P. T., Lucksted, A., Drapalski, A. L., Roe, D., Lysaker, P. (2015). Interventions targeting mental health self-stigma: A review and comparison.Psychiatric rehabilitation journal,38(2), 171.