The Causes and Effects of Yoga On Todays Society - Free Essay Example

Sample details Pages: 4 Words: 1149 Downloads: 3 Date added: 2019/07/04 Category Sports Essay Type Cause and effect essay Level High school Tags: Yoga Essay Did you like this example? Recently in the past couple of years beginning in 2012 according to researchers, an increase in practicing yoga and meditation in not only adults but in children as well has increased. More kids are beginning to learn about yoga, and for them its beginning to become a new form of exercise and more schools are beginning to open it up to them as well. Many more yoga studios are beginning to open up and the new clothing trend is seeming to be active yoga wear. Don’t waste time! Our writers will create an original "The Causes and Effects of Yoga On Todays Society" essay for you Create order For example lets take a well known yoga brand Lululemon, in recent years statistics have shown their sales have skyrocketed not to mention other well known active wear such as Nike and many more brands that sell yoga attire. Also in many recent commercials that have dealt with anything fitness related you may have come across yoga as a scene in the background, or somehow to whatever is being advertised on tv. Yoga is a type of exercise used to release energy in a peaceful way, but recently over these few years the number of people practicing this technique has increased due to the many benefits it offers such as improving cardiovascular health, sleep cycles and much more, which most likely has been the reason for so many studios to start opening up and for active wear sales to increase. According to an article written about yoga it stated, The 2012 study indicates that 8.7 percent of U.S. adults, or 20.4 million people, practice yoga. Of current non-practitioners, 44.4 percent of Americans call themselves aspirational yogis. (YJ editors) Recently more yoga studios are beginning to open up and more gyms are starting to add studios within their area for classes they offer as well. As I mentioned before fitness seems to be the trend in todays society and since more people have been at the gyms lately, they may see others practicing yoga which may cause them to want to try it out. This also relates to what I talked about in my introduction about the clothing trend. More yoga attire is beginning to sell a lot faster because people are seeming to, either do yoga on a daily basis or they are just purchasing the clothes because its what everyone is wearing these days. Not to mention this is doing very well for many of the sportswear companies such as Nike, Under Armour, L uLuLemon because all of there sales have began to increase drastically. According to an article from Forbes, The sport leisure style has become the largest category in the U.S. sneaker space, beating performance-oriented footwear, according to a study released this week by market research firm NPD Group. In sharp contrast, while demand for sport leisure styles surged 17% last year to $9.6 billion in sales, sales of performance apparel tumbled 10% to $7.4 billion, NPD said, adding the performance categories decline has accelerated the last two years. (Cheng) Practicing yoga techniques has shown to improve cardiovascular health by lowering your blood pressure, and increasing blood flow throughout the body especially to the heart. Yoga, like I explained earlier is a way for the body to let out energy in a way thats not so vigorous. Youre probably wondering, how yoga can improve your cardiovascular health? Well it turns out it actually is better than the normal cardio workouts many people do such as running, treadmills, and many more hardcore workouts. Reducing stress is a way to keep your heart healthy. Dr. Carrie Demers who is an integrative medicine physician said in an interview, I think stress reduction is a big piece of reducing cardiovascular disease risk. (Demers) Although doing the usual cardio workouts alo helps it only has shown to help strengthen the heart or to make it stronger. Yoga is now proven to improve peoples blood pressure and surprisingly has led to weight loss as well. When youre chronically stressed, your blood pres sure goes up. Your cholesterol goes up because of the increase in cortisol. If we simply breathe, stretch, and relax- that is do yoga- we decrease our risk of heart disease. (Dr. Demer) Although all of this is true it doesnt mean we should just forget about the normal cardio workouts and focus only on yoga. It is still important to go on a walk or run every now and then just to keep the heart strong. Taking a deep breath once in awhile is a way of practicing yoga because your allowing for the oxygen to flow sufficiently. Though more research is needed when it comes to answering the why, how, and What kind of yoga? questions, these initial findings are promising. (Heagberg) Another great benefit of yoga is that it has been proven to help with sleep and in some cases insomnia.You may not actually realize it, but sleep is the most important thing for the human body its a time for everything to be at rest. Although not every night is going to be a good nights rest, we often encounter sleep deprivation and disturbances throughout the night which is totally normal. On the other hand though too many disturbances or creating a pattern of sleep deprivation is not good for the body. A mere week of unrest or sleep deprivation can cause severe changes in mood: depression, decreases in emotional regulation, and obvious depletion. It seems that a good nights rest can also enhance the positive feelings and states of being that we cultivate through yoga practice. Theres really something to the idea of sleeping off difficult experiences. (LoRusso) By practicing yoga in a mediation way it allows your mind to come to peaceful state of mind. For example, simply sitting do wn in a quiet area and taking deep breaths and allowing your mind to come to an ease is a form of meditation yoga, which will allow for our minds to be calm at night when sleeping. If youre not up for practicing a full routine of yoga poses, you can also try practising mindfulness meditation. Mindfulness meditation involves learning to accept your thoughts, emotions, and feelings and relies on you to develop an awareness of the sensations youre experiencing in the present, which can be hugely relaxing. Whilst mindfulness is great for unwinding your mind, it doesnt tire out your body. Combining both physical fatigue and mental relaxation is one of the main reasons yoga improves sleep. (Sonno) From what I have researched along the way I have come to a conclusion that the number of people practicing yoga is increasing rapidly due to not only the facts that yoga offers a wide range of health benefits but, also because many people like to do what others do. For example, what I mean by follow was that whatever the trend or current obsession is at the moment people like to do or have whatever that certain thing is. In this case the trend would be practicing yoga.

SWOT Analysis - Multinational Companies - 2442 Words

In the business world is a real advantage to have some valuable case studies to work on. SWOT Analysis Toyota Strengths * New investment by Toyota in factories in the US and China saw 2005 profits rise, against the worldwide motor industry trend. Net profits rose 0.8% to 1.17 trillion yen ($11bn;  £5.85bn), while sales were 7.3% higher at 18.55 trillion yen. Commentators argue that this is because the company has the right mix of products for the markets that it serves. This is an example of very focused segmentation, targeting and positioning in a number of countries. In 2003 Toyota knocked its rivals Ford into third spot, to become the Worlds second largest carmaker with 6.78 million units. The company is still behind rivals General†¦show more content†¦These economic factors are potential threats for Toyota. SWOT Analysis Starbucks Strengths * Starbucks Corporation is a very profitable organisation, earning in excess of $600 million in 2004.The company generated revenue of more than $5000 million in the same year. * It is a global coffee brand built upon a reputation for fine products and services. It has almost 9000 cafes in almost 40 countries. * Starbucks was one of the Fortune Top 100 Companies to Work For in 2005. The company is a respected employer that values its workforce. * The organisation has strong ethical values and an ethical mission statement as follows, Starbucks is committed to a role of environmental leadership in all facets of our business. Weaknesses * Starbucks has a reputation for new product development and creativity. However, they remain vulnerable to the possibility that their innovation may falter over time. * The organisation has a strong presence in the United States of America with more than three quarters of their cafes located in the home market. It is often argued that they need to look for a portfolio of countries, in order to spread business risk. * The organisation is dependant on a main competitive advantage, the retail of coffee. This could make them slow to diversify into other sectors should the need arise. Opportunities * Starbucks are very good at taking advantage of opportunties. * In 2004 the company created a CD-burning service inShow MoreRelatedProject Report on Vodafone1093 Words   |  4 PagesVodafone. IV - Conclusion V - References â€Æ' Report Vodafone:- Introduction 2. Vodafone is a British multinational telecommunication Company. It is one of the oldest, largest and the most successful multinational telecommunication firm in Europe and second worldwide behind China Mobile. 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Analysis of Contemporary Mental Health Issues-myassignmenthelp

Question: Write about theAnalysis of Contemporary Mental Health Issues. Answer: Mental health is one of the most challenging issues in contemporary days. The disease has the biggest impact on the life and lifestyle of the individual suffering from the illness. Mental health disorders range from mild to serious disturbances in the thought process and behavior pattern of the affected individuals. Mental illness has various forms, the common ones being disorder, dementia, schizophrenia and such others. It can be physical, emotional or psychological connoting to the cause of the illness. Impact of any incident, series of incidents, genetic disorders, environmental stress and others lead to mental disorders. Proper treatment and care helps the affected person to recover, but in many cases, the problem exists for life-long (Andrade et al., 2014). The essay studies the lived experiences of mentally affected patients and analyses the guidelines and implementations needed to deal with them. It explores the various ideas given by the National Recovery framework, rendering a detailed study of how the patients can be recovered from the illness through clinical as well as personal recovery measures. Experiences from the lived experience of Sandy Jeffs will be addressed throughout the essay to make it more detailed. Mental health illness has been a widespread issue affecting millions of people worldwide (Nolen Rector, 2015). The grievous condition of the problem is more understandable when one who is living with the illness is acknowledged. Analyzing the case of mental disorder, it is found that most of the patients suffer from psychotic illness or bipolar disorder. The rest are found to be living with severe anxiety or depression. Acknowledging the case of mental illness of Sandy Jeffs, a community educator who talks to people about how it feels to live with mental disorders herself has lived with Schizophrenia. The people living with the illness go through tragic conditions pertaining to physical illness, isolation from society, stigmatized and left to live a lonely life. Jeffs voices the need to socially include the affected people in order to make them feel one with the others, to have a community-based care along the treatment for the disorder (Caplan, 2013). She pens down the real emotion s and experiences one goes through being mentally affected. She presents her own traumatic journey as a patient of psychotic illness with a very positive note in her poems and claims them to be the write-ups that celebrate the survival of the mentally affected ones. Most of the people, mainly from the rural areas are devoid of proper treatment and left to stroll around on the streets. Therefore, as Jeffs mentions in her poems, there is an essential need of implementing measures and services by agencies to promote health care measures for the mentally affected patients in every part of the world. Mental health recovery does not parallel to the recovery a patient undergoes in case of any other physical illnesses (Berne, 2016). Recovery in mental illness cases require the focused concern for building resilience of people suffering from the illness. There are recovery models that initiate the different processes of recovery; however, hope is the ultimate guiding principle (Kukla, Salyers Lysaker, 2013). The belief that despite mental illness, one can have the possibility to restore back to a meaningful life serves to be the basic concept of recovery from the illness. It acts as a journey that tries to bring a meaning to the life of the person living with the illness. It commits to acknowledge the person as an entity and does not focus entirely on the mental illness. The entire process becomes futile without the role, support and positive attitude of the family and the people who are related to the patient. The process also tries to embrace and work with newer and more innovativ e means to cure the patients that they deal with. The main aim of the process is to make the patient look beyond his/her trouble in order to set and achieve their interests and dreams. The journey acts as a path of discovering ones own self with elevated values that ultimately foster personal growth of the individual. Psychiatry is the medical recovery process that developed focusing on the symptoms and the functioning of the patients. The treatment does not provide prescribed medicines to get results immediately. Rather the process requires assessments, interviews and measuring rating scales that monitor the patients and develop the psychopathological studies (Whiteford et al., 2014) There are various recovery tools that aim to increase a persons control over their life and activities. These tools emphasize to empower the patients so that they can improve their way of living and strive to fulfill what they wish for. They indulge in accommodating the main aspects of a persons life so that they feel the oneness that plays a very effective role to cure the problem. This involves relationships, living skills, interests, talents and skills, work, self-esteem and self-identity (Baum Neuberger, 2014). The Wellness Recovery Action Planning (WRAP), working in USA, Recovery Star, and Developing Recovery Enhancing Environments Measure (DREEM) are such tools working for the welfare os the mentally disturbed people in the different parts of the world. Mental asylums working is the various areas also try to adopt measures to provide care and cure to the people affected with mental health difficulties. Mental illness is one of the leading problems that have been common in most of the countries in todays world (Whiteford et al., 2013). According to surveys, one in every 5 Australians experience mental illness in a year, aged 16-85, which is mostly caused due to depressions, anxiety and drug use disorder (Jorm, 2014). With greater concern to the scenario, the release of the National recovery framework in Australia in March 2011 marks a historic moment in mental health services. It developed under the guidance of Mental Health , Drug, and Alcohol Principal Committee. The small movement got national recognition for the way it advocated the causes of the illness and implemented measures to deal with them. The guidelines given in the framework act as the basic principles for the practitioners and providers of mental health services. People who lived with the experience of mental illness and their families participated enormously in the processing of the framework. The framework proved be neficial and gathered huge collaborations, even from psychiatrists and volunteers of mental health illness across Australia. The key concept of the framework is to examine the lived experiences of the mentally challenged people, it has a holistic approach that considers the entire being and not just the illness. The framework emphasizes on supporting personal recovery of the people with proper care, concern and support of the family and relations (Pescosolido, 2013). It also fosters on developing the organizational structures and workforce who would be providing the services to the patients in a very friendly and committed way. The chief motive that the framework addresses to is including the affected person to be a part of the society, so that one does not feel lonely and alienated (Chronister, Chou Liao, 2013). The core culture of the measure is to be hopeful and optimistic in order to primarily believe that recovery from mental illness is possible. It lays down the definitions of the key concepts of recovery and its processes and services that give the basic idea of the entire study. The idea of opport unities, talents and leadership are also collaborated in the framework that needs to be imbibed in the patients enabling them to find out a meaning in their existence. The life circumstances of the person are taken into account; his/her socioeconomic status and culture are also analyzed to determine the root cause of the problem (Perry Pescosolido, 2015). It emphasizes on the preliminary need to make the individual feel to be a part of his/her community that serves as the basic of any mental illness treatment. The framework is developed so intrinsically that all the governments are trying to adopt the National framework in recent times to be followed by the providers of mental health services. Considering all the recovery programs and practices studied in the essay, there are certain implementations and requirements that serve as the basis of any recovery program to attain success (Slade et al., 2014). Connoting to Jeffs who has addressed her illness to be synonym of death, one can understand the enormous pain a person undergoes when he/she is suffering from the mental sickness. In the poem Medicated Jeffs gives an account of the huge medication that she was under treatment for years. The various medical processes that she addresses in the poem reflects her disgust for them. She asks the other mentally affected people to join her in the medication trolley and with a soul tired of the medication processes, she pens down her pain looking at the pill bottles in vain. She thus glorifies hope to be the sole motivator in overcoming the mental health problem and find the real meaning of life that is not limited to a sickness. In the poem ABC OPEN: Bearing witness from Speak Your Mind she has portrayed the extent to which a society eliminates the mentally suffering person. She stresses on the fact that though hope seemed to have abandoned her, she held on to it in a fumble manner looking beyond the hospitalizations that would paralyze her more. She claims that it was only the underlying hope in her that made her face the world and commemorated that it is ones own strategy to hold on to hope. Thus, the key factor of recovery process is in the faith that it is possible to cure a serious mentally ill person. Therefore, it can be analyzed that strong motivations from unending hope and self-management strategies imbibed in the patients would serve to be an effective recovery process (Yanos et al., 2015). All the processes must incorporate such faith in both their functioning as well as their patients to help them fight the disorders. From the above study, it can be analyzed that various strategies and programs in order to deal with the mental health problem. The illness is not a common one that can be healed with drugs and medicines. Rather, it is something that needs to be scrutinized and healed accordingly. Jeffs addresses various medicated processes in her poem Medicated. However, she also claims them to be futile unless there is hope as the key motivator for both the person suffering from the illness and the processes that are engaged for treating them. It is also essential to acknowledge that mental illness recovery is something that does not expect a total heal, rather it changes the way of life of the victim, making them a part of the society and enabling them to find out a meaning in their lives as well. Thus, to conclude a reiteration of the National framework can be made that suggests that it is the illness that must be treated and eliminated and not the person as a whole. References: Andrade, L. H., Alonso, J., Mneimneh, Z., Wells, J. E., Al-Hamzawi, A., Borges, G., ... Florescu, S. (2014). Barriers to mental health treatment: results from the WHO World Mental Health surveys.Psychological medicine,44(6), 1303-1317. Baum, N., Neuberger, T. (2014). The contributions of persons in the work environment to the self?identity of persons with mental health problems: a study in Israel.Health social care in the community,22(3), 308-316. Berne, E. (2016).Transactional analysis in psychotherapy: A systematic individual and social psychiatry. Pickle Partners Publishing. Caplan, G. (Ed.). (2013).An approach to community mental health(Vol. 3). Routledge. Chronister, J., Chou, C. C., Liao, H. Y. (2013). The role of stigma coping and social support in mediating the effect of societal stigma on internalized stigma, mental health recovery, and quality of life among people with serious mental illness.Journal of Community Psychology,41(5), 582-600. Jorm, A. F. (2014). Why hasnt the mental health of Australians improved? The need for a national prevention strategy. Kukla, M., Salyers, M. P., Lysaker, P. H. (2013). Levels of patient activation among adults with schizophrenia: associations with hope, symptoms, medication adherence, and recovery attitudes.The Journal of nervous and mental disease,201(4), 339-344. Nolen-Hoeksema, S., Rector, N. A. (2015).Abnormal psychology. Boston: McGraw-Hill. Perry, B. L., Pescosolido, B. A. (2015). Social network activation: the role of health discussion partners in recovery from mental illness.Social Science Medicine,125, 116-128. Pescosolido, B. A. (2013). The public stigma of mental illness: What do we think; what do we know; what can we prove?.Journal of Health and Social behavior,54(1), 1-21. Slade, M., Amering, M., Farkas, M., Hamilton, B., O'Hagan, M., Panther, G., ... Whitley, R. (2014). Uses and abuses of recovery: implementing recovery?oriented practices in mental health systems.World Psychiatry,13(1), 12-20. Whiteford, H. A., Buckingham, W. J., Harris, M. G., Burgess, P. M., Pirkis, J. E., Barendregt, J. J., Hall, W. D. (2014). Estimating treatment rates for mental disorders in Australia.Australian Health Review,38(1), 80-85. Whiteford, H. A., Degenhardt, L., Rehm, J., Baxter, A. J., Ferrari, A. J., Erskine, H. E., ... Burstein, R. (2013). Global burden of disease attributable to mental and substance use disorders: findings from the Global Burden of Disease Study 2010.The Lancet,382(9904), 1575-1586. Yanos, P. T., Lucksted, A., Drapalski, A. L., Roe, D., Lysaker, P. (2015). Interventions targeting mental health self-stigma: A review and comparison.Psychiatric rehabilitation journal,38(2), 171.

Yellow Wallpaper Essays - Mental Illness In Fiction,

Yellow Wallpaper If there is one story that we have read so far that has had a tremendous impact on me, "The Yellow Wallpaper" is definitely it. I read the story in high school, however I really didn't remember too much about it. I saw the story as one woman's journey into madness however; I also saw it as more than madness. It made me very upset when not only her husband but also her brother, both physicians, shrugged her "sickness" for lack of a better word off as nothing because it was something they could not understand. I think a lot of this has to do with the fact that they are indeed men. I also think that part of her"madness" is due to the fact that she is kept in a room in which she detests the yellow wallpaper. In a way, I guess I see it as an almost claustrophobia. I used to suffer from claustrophobia and the one thing I noticed to be similar is that it is terribly easy to pick one part of the room and obsess about it. The yellow wallpaper was a symbol of her entrapment. However it is not only he physical entrapment but also a mental entrapment, she has an unbelieving husband (according to her) and she recently gave birth and she must be feeling some of the emotional strings connected to such an event. She must be feeling extremely overwhelmed and used. She feels as though her husband is not truly there for her, he constantly belittles her by calling her "little girl" and the like and he does not pay any attention to her ailments. He keeps telling her that she'll be fine as long as she eats right, and gets plenty of rest and exercise, however he lacks the ability to understand that her problem are not physical. The end of the story confused me totally. I really didn't understand where she was going with the woman creeping around in the room. I totally didn't understand what was going on when she became the woman that was creeping. Was that her final decent into her madness or was it related to something else?

Top Five Hardwood Killing Insects

Top Five Hardwood Killing Insects There are many insects that attack hardwood trees which ultimately cause death or devalue a tree in the urban landscape and rural forest to the point where they need to be cut. Here are five of the most costly and aggressive insects have been most troublesome to foresters and landowners.  We have ranked these insects according to their potential ability to cause both commercial wood product damage and aesthetic landscape degradation. The Top Hardwood Tree Killing Insects Gypsy Moth: The exotic gypsy moth is one of the most notorious pests of hardwood trees in the Eastern United States. Since 1980, the gypsy moth larvae have defoliated close to a million or more forested acres each year. The moth was introduced into the United States in 1862.The insect lays visible buff-colored egg masses as leaves emerge in the spring. These masses hatch into hungry larvae that quickly defoliate hardwoods. Several defoliations can frequently kill trees under stress.Emerald Ash Borer: The emerald ash borer (EAB ) is an exotic, wood-boring beetle discovered in Michigan in 2002. EAB is blamed for killing millions of ash trees annually and forcing regional quarantines on exporting  firewood and tree nursery stock in several states. This ash borer could potentially decimate arboricultural ash plantings and natural ash stands in the eastern United States.The EAB larvae feed on the cambial bark. These S-shaped feeding galleries will kill limbs and can ultimately girdle th e tree.  Infested ash trees exhibited a top-down crown dieback, dense sprouting from trunks (epicormic shoots), and other signs of tree stress including the yellowing of foliage called the ash yellows. Asian Longhorn Beetles/Borers: This group of insects includes the exotic Asian longhorned beetle (ALB). The ALB was first found in Brooklyn, New York in 1996 but has now been reported in 14 states and threatening more.The adult insects lay eggs in an opening in the bark. The larvae then bore large galleries deep into the wood. These feeding galleries disrupt the vascular functioning of the tree and eventually weaken the tree to the point that the tree literally falls apart and dies.Elm Bark Beetle: The native elm bark beetle and/or the European elm bark beetle is critical for the overland spread of Dutch elm disease (DED) and is worthy of being included in this worst list. The beetle does not critically harm a tree by its boring but  by transporting a deadly tree disease.The DED fungus is transmitted to healthy trees in two ways:  1) this bark beetle  transmits spores from diseased to healthy trees and 2) root grafting can also spread the disease when elms are tightly spaced. N one of the native North American  elms are immune to DED but the American elm is especially susceptible. Tent Caterpillars: The eastern tent caterpillar  (ETC) and forest tent caterpillars (FTC) are first seen in the spring in eastern U.S. deciduous forests. The ETC makes its nest in the fork of branches. The FTC actually builds no tent but is by far the most destructive of the two.The favorite food of tent caterpillars is wild cherry but oaks, maples, and many other shade and forest trees are attacked. The FTC can strip extensive stands of trees of all leaves. The attacked trees growth is affected.

A Silurian placoderm with osteichthyan Research Paper

A Silurian placoderm with osteichthyan - Research Paper Example In this regard, the Chondrichthyes are deficient of the huge cutaneous bones that typify the Osteichthyes. The Chondrichthyes are regarded as the cartilaginous fish while the Osteichthyes are regarded as the bony fish. The mutual opposition of these distinctions and the body structure of the last common ancestor of gnathostomes have continued to be a topic of consensus among scientists (Zhu et al, 2013). In this paper, Zhu and colleagues (2013) identify and delineate a three-multidimensional well-maintained placoderm fish from Silurian of China with combined features of a placoderm-like cutaneous skull roof, shoulder girdle and braincase with osteichthyan-like cutaneous bones of the mandibular and hyoid arches, and a palatoquadrate sharing obtained attributes with crown gnathostomes. This is a thing that had not been seen before. The phylogenetic analysis revealed that the skull roof is level and sturdily curved horizontally. Most of the braincase of the fish was covered with rounded , central and nape plates, winged by corresponding postorbital, peripheral and frontal and subsequent paranuchal plates along the route of the arterial intraorbital and primary lateral line grooves. Additionally, the petite and thin proboscis constitutes a snout, a premedian and premaxillary those seem to be attached mesially. The Dermal cheek comprised the jugal, maxilla and a quadrajugal with a sensory channel pattern. The trunk armour comprised of attributes similar to those of the early arthrodires such as phlyctaeniid. On the other hand, the analysis revealed that the braincase was wide and flattened, replicating that of the ancient arthrodires (Zhu et al, 2013). This review was executed to identify the phylogenetic position of Entelognathus and the effect of its typescripts on gnathostome organic evolution. The evaluation was carried out using a modified version of the data. Entelognathus was placed with arthrodires, crown gnathostomes and ptyctodonts by the severe accord of 1 17 most frugal trees. The results of the analysis put several acanthodians under the gnathostome and osteichthyan stem clusters. The phonetic resemblances between the chondrichthyans and acanthodians were translated as symplesiomorphies. Zhu et al’s (2003) results portrayed that the resemblances represent synapomorphies of the chondrichthyan entire cluster. The classification of all acanthodians in the chondrichthyan stem cluster indicates that macronery in the preceding mutual ancestor of crown gnathostomes. The results of the analysis also indicated that Chondrichthyes and Osteichthyes had macromeric cutaneous bones and offered a new theoretical account for reviewing crown gnathostome variance. Personal Response This paper clearly brings out a comparison of the four groups of the jawed vertebrate. It makes it clear to me, as a reader, by indicating that two of the groups are still in existent while two are extinct. Additionally, from my observation, similarities and differe nces between the groups are well articulated through diagrams through the article. The article explains each of the body structures and skeletons before comparing them. For instance, the article shows that Osteichthyans and Placoderms have macromeric cutaneous skeletons dominated by a huge body plates while Chondrichthyans and Acanthodians have micromeric cutaneous skeletons that primarily consist of scales. The article has brought me at

Nursing research Essay Example | Topics and Well Written Essays - 250 words - 30

Nursing research - Essay Example On the hand, reading a report and critically assessing it will help an organization identify whether the research was evidence-based before utilizing the report. In effect, an organization will only implement a research report that was peer reviewed and its utilization will promote positive outcomes in an organization. The fundamental role of nursing research is to provide evidence-based practice that aims at improving the quality of care that an organization provided. However, improving the quality of care in a healthcare organization is only possible if an organization’s process of research utilization is in an approach that was both effective and efficient. To achieve a successful research utilization process, an organization should use the most effective research utilization model to turn the knowledge in research into practice. In line with this, nurses should identify a model that fit into an organization’s culture and structure in order to maximize the knowledge from research into practice. On the other hand, evidence based practice provide the approaches that the findings and knowledge from research will be utilized in an organization